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How many calories do yo burn while 6 hours and 20 minutes of Walking: moderate pace?
Calories burned: | 68,722 |
Total duration: | 11900 min |
Your weight: | 99 kg |
11900 minutes of regularly doing Walking: moderate pace will not only help you burn 68,722 calories but also raise your Metabolic Rate up to 71,688 kcal if you are a man and 71,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 20 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 68722 calories during your workout which is an equal amount of calories that are in:
- 809 apples
- 2748 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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