Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 41 minutes of Walking: moderate pace?

Calories burned: 4,891
Total duration: 1181 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


1181 minutes of regularly doing Walking: moderate pace will not only help you burn 4,891 calories but also raise your Metabolic Rate up to 7,857 kcal if you are a man and 7,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 41 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 9 hours and 50 minutes of Swimming
  • 4 hours and 36 minutes of Running
  • 8 hours and 37 minutes of Tennis
  • 7 hours and 24 minutes of Boxing
  • 18 hours and 48 minutes of Lying

Diet plan

You have burned 4891 calories during your workout which is an equal amount of calories that are in:

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