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How many calories do yo burn while 19 hours and 40 minutes of Walking: moderate pace?
Calories burned: | 4,061 |
Total duration: | 1180 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1180 minutes of Walking
- 1180 minutes of Hiking
- 1180 minutes of Rollerblading
- 1180 minutes of Running
1180 minutes of regularly doing Walking: moderate pace will not only help you burn 4,061 calories but also raise your Metabolic Rate up to 7,027 kcal if you are a man and 6,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 19 hours and 40 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 4061 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 162 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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