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How many calories do yo burn while 4 hours and 3 minutes of Walking: moderate pace?
Calories burned: | 55,991 |
Total duration: | 11763 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11763 minutes of Walking
- 11763 minutes of Rock Climbing
- 11763 minutes of Rollerblading
- 11763 minutes of Running
11763 minutes of regularly doing Walking: moderate pace will not only help you burn 55,991 calories but also raise your Metabolic Rate up to 58,957 kcal if you are a man and 58,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 55991 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2239 Carrot
- 260 Doughnut
- 152 Hamburger
- 220 Candy bar (chocolate)
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