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How many calories do yo burn while 3 hours and 38 minutes of Walking: moderate pace?
Calories burned: | 54,777 |
Total duration: | 11738 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11738 minutes of Walking
- 11738 minutes of Hiking
- 11738 minutes of Running
- 11738 minutes of Running 10 km/h
11738 minutes of regularly doing Walking: moderate pace will not only help you burn 54,777 calories but also raise your Metabolic Rate up to 57,743 kcal if you are a man and 57,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 54777 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2190 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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