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How many calories do yo burn while 3 hours and 36 minutes of Walking: moderate pace?
Calories burned: | 54,768 |
Total duration: | 11736 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11736 minutes of Walking
- 11736 minutes of Canoeing
- 11736 minutes of Rollerblading
- 11736 minutes of Rowing machine training
11736 minutes of regularly doing Walking: moderate pace will not only help you burn 54,768 calories but also raise your Metabolic Rate up to 57,734 kcal if you are a man and 57,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 54768 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2190 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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