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How many calories do yo burn while 3 hours and 34 minutes of Walking: moderate pace?
Calories burned: | 67,079 |
Total duration: | 11734 min |
Your weight: | 216.1 lbs |
11734 minutes of regularly doing Walking: moderate pace will not only help you burn 67,079 calories but also raise your Metabolic Rate up to 70,045 kcal if you are a man and 69,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 67079 calories during your workout which is an equal amount of calories that are in:
- 790 apples
- 2682 Carrot
- 311 Doughnut
- 183 Hamburger
- 263 Candy bar (chocolate)
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