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How many calories do yo burn while 19 hours and 33 minutes of Walking: moderate pace?
Calories burned: | 3,694 |
Total duration: | 1173 min |
Your weight: | 54 kg |
1173 minutes of regularly doing Walking: moderate pace will not only help you burn 3,694 calories but also raise your Metabolic Rate up to 6,660 kcal if you are a man and 6,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 3694 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 148 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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