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How many calories do yo burn while 3 hours and 18 minutes of Walking: moderate pace?
Calories burned: | 76,557 |
Total duration: | 11718 min |
Your weight: | 246.9 lbs |
11718 minutes of regularly doing Walking: moderate pace will not only help you burn 76,557 calories but also raise your Metabolic Rate up to 79,523 kcal if you are a man and 78,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 76557 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3061 Carrot
- 355 Doughnut
- 209 Hamburger
- 300 Candy bar (chocolate)
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