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How many calories do yo burn while 3 hours and 14 minutes of Walking: moderate pace?
Calories burned: | 54,665 |
Total duration: | 11714 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11714 minutes of Walking
- 11714 minutes of Canoeing
- 11714 minutes of Mountain Biking
- 11714 minutes of Running 10 km/h
11714 minutes of regularly doing Walking: moderate pace will not only help you burn 54,665 calories but also raise your Metabolic Rate up to 57,631 kcal if you are a man and 57,086 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 54665 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2186 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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