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How many calories do yo burn while 19 hours and 31 minutes of Walking: moderate pace?
Calories burned: | 4,030 |
Total duration: | 1171 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1171 minutes of Walking
- 1171 minutes of Jogging
- 1171 minutes of Mountain Biking
- 1171 minutes of Rollerblading
1171 minutes of regularly doing Walking: moderate pace will not only help you burn 4,030 calories but also raise your Metabolic Rate up to 6,996 kcal if you are a man and 6,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 4030 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 161 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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