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How many calories do yo burn while 2 hours and 56 minutes of Walking: moderate pace?
Calories burned: | 47,758 |
Total duration: | 11696 min |
Your weight: | 154.3 lbs |
11696 minutes of regularly doing Walking: moderate pace will not only help you burn 47,758 calories but also raise your Metabolic Rate up to 50,724 kcal if you are a man and 50,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 47758 calories during your workout which is an equal amount of calories that are in:
- 562 apples
- 1910 Carrot
- 222 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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