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How many calories do yo burn while 1 hour and 4 minutes of Walking: moderate pace?
Calories burned: | 60,140 |
Total duration: | 11584 min |
Your weight: | 89 kg |
11584 minutes of regularly doing Walking: moderate pace will not only help you burn 60,140 calories but also raise your Metabolic Rate up to 63,106 kcal if you are a man and 62,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 60140 calories during your workout which is an equal amount of calories that are in:
- 708 apples
- 2405 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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