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How many calories do yo burn while 0 hour and 22 minutes of Walking: moderate pace?
Calories burned: | 54,939 |
Total duration: | 11542 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11542 minutes of Walking
- 11542 minutes of Jogging
- 11542 minutes of Rock Climbing
- 11542 minutes of Running 10 km/h
11542 minutes of regularly doing Walking: moderate pace will not only help you burn 54,939 calories but also raise your Metabolic Rate up to 57,905 kcal if you are a man and 57,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 54939 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2197 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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