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How many calories do yo burn while 23 hours and 40 minutes of Walking: moderate pace?
Calories burned: | 50,312 |
Total duration: | 11500 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 11500 minutes of Walking
- 11500 minutes of Rowing machine training
- 11500 minutes of Running
- 11500 minutes of Swimming
11500 minutes of regularly doing Walking: moderate pace will not only help you burn 50,312 calories but also raise your Metabolic Rate up to 53,278 kcal if you are a man and 52,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 40 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 50312 calories during your workout which is an equal amount of calories that are in:
- 592 apples
- 2012 Carrot
- 234 Doughnut
- 137 Hamburger
- 197 Candy bar (chocolate)
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