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How many calories do yo burn while 22 hours and 57 minutes of Walking: moderate pace?
Calories burned: | 52,797 |
Total duration: | 11457 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 11457 minutes of Walking
- 11457 minutes of Mountain Biking
- 11457 minutes of Rowing
- 11457 minutes of Rowing machine training
11457 minutes of regularly doing Walking: moderate pace will not only help you burn 52,797 calories but also raise your Metabolic Rate up to 55,763 kcal if you are a man and 55,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 22 hours and 57 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 52797 calories during your workout which is an equal amount of calories that are in:
- 622 apples
- 2111 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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