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How many calories do yo burn while 22 hours and 20 minutes of Walking: moderate pace?
Calories burned: | 26,646 |
Total duration: | 11420 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 11420 minutes of Walking
- 11420 minutes of Cycling
- 11420 minutes of Rollerblading
- 11420 minutes of Running 10 km/h
11420 minutes of regularly doing Walking: moderate pace will not only help you burn 26,646 calories but also raise your Metabolic Rate up to 29,612 kcal if you are a man and 29,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 20 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 26646 calories during your workout which is an equal amount of calories that are in:
- 314 apples
- 1065 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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