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How many calories do yo burn while 21 hours and 51 minutes of Walking: moderate pace?
Calories burned: | 57,144 |
Total duration: | 11391 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 11391 minutes of Walking
- 11391 minutes of Cycling
- 11391 minutes of Rock Climbing
- 11391 minutes of Rowing machine training
11391 minutes of regularly doing Walking: moderate pace will not only help you burn 57,144 calories but also raise your Metabolic Rate up to 60,110 kcal if you are a man and 59,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 57144 calories during your workout which is an equal amount of calories that are in:
- 673 apples
- 2285 Carrot
- 265 Doughnut
- 156 Hamburger
- 224 Candy bar (chocolate)
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