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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 21 hours and 30 minutes of Walking: moderate pace?
Calories burned: | 53,060 |
Total duration: | 11370 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11370 minutes of Walking
- 11370 minutes of Rowing
- 11370 minutes of Running 10 km/h
- 11370 minutes of Swimming
11370 minutes of regularly doing Walking: moderate pace will not only help you burn 53,060 calories but also raise your Metabolic Rate up to 56,026 kcal if you are a man and 55,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 53060 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2122 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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