- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 23 minutes of Walking: moderate pace?
Calories burned: | 39,107 |
Total duration: | 11363 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 11363 minutes of Walking
- 11363 minutes of Cycling
- 11363 minutes of Hiking
- 11363 minutes of Running 10 km/h
11363 minutes of regularly doing Walking: moderate pace will not only help you burn 39,107 calories but also raise your Metabolic Rate up to 42,073 kcal if you are a man and 41,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 39107 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1564 Carrot
- 182 Doughnut
- 107 Hamburger
- 153 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!