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How many calories do yo burn while 21 hours and 15 minutes of Walking: moderate pace?
Calories burned: | 46,366 |
Total duration: | 11355 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11355 minutes of Walking
- 11355 minutes of Jogging
- 11355 minutes of Running
- 11355 minutes of Running 10 km/h
11355 minutes of regularly doing Walking: moderate pace will not only help you burn 46,366 calories but also raise your Metabolic Rate up to 49,332 kcal if you are a man and 48,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 46366 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1854 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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