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How many calories do yo burn while 16 hours and 46 minutes of Walking: moderate pace?
Calories burned: | 38,801 |
Total duration: | 11086 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11086 minutes of Walking
- 11086 minutes of Hiking
- 11086 minutes of Mountain Biking
- 11086 minutes of Running 10 km/h
11086 minutes of regularly doing Walking: moderate pace will not only help you burn 38,801 calories but also raise your Metabolic Rate up to 41,767 kcal if you are a man and 41,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 46 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 38801 calories during your workout which is an equal amount of calories that are in:
- 457 apples
- 1551 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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