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How many calories do yo burn while 12 hours and 32 minutes of Walking: moderate pace?
Calories burned: | 30,961 |
Total duration: | 10832 min |
Your weight: | 108 lbs |
10832 minutes of regularly doing Walking: moderate pace will not only help you burn 30,961 calories but also raise your Metabolic Rate up to 33,927 kcal if you are a man and 33,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 32 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 30961 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1238 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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