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How many calories do yo burn while 11 hours and 13 minutes of Walking: moderate pace?
Calories burned: | 37,635 |
Total duration: | 10753 min |
Your weight: | 132.3 lbs |
10753 minutes of regularly doing Walking: moderate pace will not only help you burn 37,635 calories but also raise your Metabolic Rate up to 40,601 kcal if you are a man and 40,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 13 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 37635 calories during your workout which is an equal amount of calories that are in:
- 443 apples
- 1505 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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