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How many calories do yo burn while 4 hours and 40 minutes of Walking: moderate pace?
Calories burned: | 55,598 |
Total duration: | 10360 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 10360 minutes of Walking
- 10360 minutes of Canoeing
- 10360 minutes of Running 10 km/h
- 10360 minutes of Swimming
10360 minutes of regularly doing Walking: moderate pace will not only help you burn 55,598 calories but also raise your Metabolic Rate up to 58,564 kcal if you are a man and 58,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 55598 calories during your workout which is an equal amount of calories that are in:
- 655 apples
- 2223 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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