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How many calories do yo burn while 3 hours and 53 minutes of Walking: moderate pace?
Calories burned: | 42,111 |
Total duration: | 10313 min |
Your weight: | 70 kg |
10313 minutes of regularly doing Walking: moderate pace will not only help you burn 42,111 calories but also raise your Metabolic Rate up to 45,077 kcal if you are a man and 44,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 42111 calories during your workout which is an equal amount of calories that are in:
- 496 apples
- 1684 Carrot
- 195 Doughnut
- 115 Hamburger
- 165 Candy bar (chocolate)
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