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How many calories do yo burn while 3 hours and 49 minutes of Walking: moderate pace?
Calories burned: | 25,858 |
Total duration: | 10309 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 10309 minutes of Walking
- 10309 minutes of Canoeing
- 10309 minutes of Hiking
- 10309 minutes of Rowing machine training
10309 minutes of regularly doing Walking: moderate pace will not only help you burn 25,858 calories but also raise your Metabolic Rate up to 28,824 kcal if you are a man and 28,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 25858 calories during your workout which is an equal amount of calories that are in:
- 304 apples
- 1034 Carrot
- 120 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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