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How many calories do yo burn while 3 hours and 12 minutes of Walking: moderate pace?
Calories burned: | 47,936 |
Total duration: | 10272 min |
Your weight: | 176.4 lbs |
10272 minutes of regularly doing Walking: moderate pace will not only help you burn 47,936 calories but also raise your Metabolic Rate up to 50,902 kcal if you are a man and 50,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 47936 calories during your workout which is an equal amount of calories that are in:
- 564 apples
- 1917 Carrot
- 222 Doughnut
- 131 Hamburger
- 188 Candy bar (chocolate)
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