Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 58 minutes of Walking: moderate pace?

Calories burned: 3,087
Total duration: 1018 min
Your weight: 114.6 lbs
Find out the amount of calories burned while:


1018 minutes of regularly doing Walking: moderate pace will not only help you burn 3,087 calories but also raise your Metabolic Rate up to 6,053 kcal if you are a man and 5,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 58 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 8 hours and 29 minutes of Swimming
  • 3 hours and 57 minutes of Running
  • 7 hours and 25 minutes of Tennis
  • 6 hours and 23 minutes of Boxing
  • 2 hours and 57 minutes of Lying

Diet plan

You have burned 3087 calories during your workout which is an equal amount of calories that are in:

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