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How many calories do yo burn while 1 hour and 21 minutes of Walking: moderate pace?
Calories burned: | 45,047 |
Total duration: | 10161 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 10161 minutes of Walking
- 10161 minutes of Jogging
- 10161 minutes of Rock Climbing
- 10161 minutes of Running
10161 minutes of regularly doing Walking: moderate pace will not only help you burn 45,047 calories but also raise your Metabolic Rate up to 48,013 kcal if you are a man and 47,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 45047 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1801 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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