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How many calories do yo burn while 1 hour and 20 minutes of Walking: moderate pace?
Calories burned: | 46,820 |
Total duration: | 10160 min |
Your weight: | 174.2 lbs |
10160 minutes of regularly doing Walking: moderate pace will not only help you burn 46,820 calories but also raise your Metabolic Rate up to 49,786 kcal if you are a man and 49,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 46820 calories during your workout which is an equal amount of calories that are in:
- 551 apples
- 1872 Carrot
- 217 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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