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How many calories do yo burn while 1 hour and 16 minutes of Walking: moderate pace?
Calories burned: | 34,953 |
Total duration: | 10156 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 10156 minutes of Walking
- 10156 minutes of Hiking
- 10156 minutes of Rowing
- 10156 minutes of Running 10 km/h
10156 minutes of regularly doing Walking: moderate pace will not only help you burn 34,953 calories but also raise your Metabolic Rate up to 37,919 kcal if you are a man and 37,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 16 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 34953 calories during your workout which is an equal amount of calories that are in:
- 412 apples
- 1398 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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