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How many calories do yo burn while 23 hours and 1 minutes of Walking: moderate pace?
Calories burned: | 23,382 |
Total duration: | 10021 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 10021 minutes of Walking
- 10021 minutes of Cycling
- 10021 minutes of Hiking
- 10021 minutes of Mountain Biking
10021 minutes of regularly doing Walking: moderate pace will not only help you burn 23,382 calories but also raise your Metabolic Rate up to 26,348 kcal if you are a man and 25,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 1 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 23382 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 935 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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