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How many calories do yo burn while 16 hours and 35 minutes of Running ?
Calories burned: | 21,890 |
Total duration: | 995 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 995 minutes of Running 10 km/h
- 995 minutes of Jogging
- 995 minutes of Rollerblading
- 995 minutes of Rowing machine training
995 minutes of regularly doing Running will not only help you burn 21,890 calories but also raise your Metabolic Rate up to 24,856 kcal if you are a man and 24,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 35 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21890 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 875 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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