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How many calories do yo burn while 21 hours and 48 minutes of Running ?
Calories burned: | 146,733 |
Total duration: | 9948 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 9948 minutes of Running 10 km/h
- 9948 minutes of Cycling
- 9948 minutes of Hiking
- 9948 minutes of Swimming
9948 minutes of regularly doing Running will not only help you burn 146,733 calories but also raise your Metabolic Rate up to 149,699 kcal if you are a man and 149,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 146733 calories during your workout which is an equal amount of calories that are in:
- 1728 apples
- 5867 Carrot
- 681 Doughnut
- 400 Hamburger
- 576 Candy bar (chocolate)
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