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How many calories do yo burn while 16 hours and 30 minutes of Running ?
Calories burned: | 21,285 |
Total duration: | 990 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 990 minutes of Running 10 km/h
- 990 minutes of Jogging
- 990 minutes of Rock Climbing
- 990 minutes of Rowing machine training
990 minutes of regularly doing Running will not only help you burn 21,285 calories but also raise your Metabolic Rate up to 24,251 kcal if you are a man and 23,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21285 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 851 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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