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How many calories do yo burn while 1 hour and 39 minutes of Running ?
Calories burned: | 3,019 |
Total duration: | 99 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 99 minutes of Running 10 km/h
- 99 minutes of Rock Climbing
- 99 minutes of Rowing
- 99 minutes of Walking: moderate pace
99 minutes of regularly doing Running will not only help you burn 3,019 calories but also raise your Metabolic Rate up to 5,985 kcal if you are a man and 5,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 3019 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 121 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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