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How many calories do yo burn while 16 hours and 28 minutes of Running ?
Calories burned: | 21,983 |
Total duration: | 988 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 988 minutes of Running 10 km/h
- 988 minutes of Cycling
- 988 minutes of Rollerblading
- 988 minutes of Rowing machine training
988 minutes of regularly doing Running will not only help you burn 21,983 calories but also raise your Metabolic Rate up to 24,949 kcal if you are a man and 24,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21983 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 879 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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