Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 10 minutes of Running ?

Calories burned: 16,975
Total duration: 970 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


970 minutes of regularly doing Running will not only help you burn 16,975 calories but also raise your Metabolic Rate up to 19,941 kcal if you are a man and 19,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 10 minutes of Running you burn the same amount of calories as in: ?

  • 10 hours and 39 minutes of Swimming
  • 6 hours and 19 minutes of Tennis
  • 2 hours and 5 minutes of Boxing
  • 20 hours and 10 minutes of Lying

Diet plan

You have burned 16975 calories during your workout which is an equal amount of calories that are in:

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