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How many calories do yo burn while 15 hours and 49 minutes of Running ?
Calories burned: | 19,691 |
Total duration: | 949 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 949 minutes of Running 10 km/h
- 949 minutes of Hiking
- 949 minutes of Rock Climbing
- 949 minutes of Rowing machine training
949 minutes of regularly doing Running will not only help you burn 19,691 calories but also raise your Metabolic Rate up to 22,657 kcal if you are a man and 22,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 49 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 19691 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 787 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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