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How many calories do yo burn while 15 hours and 30 minutes of Running ?
Calories burned: | 17,670 |
Total duration: | 930 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 930 minutes of Running 10 km/h
- 930 minutes of Jogging
- 930 minutes of Rollerblading
- 930 minutes of Swimming
930 minutes of regularly doing Running will not only help you burn 17,670 calories but also raise your Metabolic Rate up to 20,636 kcal if you are a man and 20,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 17670 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 707 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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