Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 18 minutes of Running ?

Calories burned: 23,409
Total duration: 918 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


918 minutes of regularly doing Running will not only help you burn 23,409 calories but also raise your Metabolic Rate up to 26,375 kcal if you are a man and 25,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 18 minutes of Running you burn the same amount of calories as in: ?

  • 8 hours and 47 minutes of Swimming
  • 4 hours and 41 minutes of Tennis
  • 0 hour and 41 minutes of Boxing
  • 22 hours and 30 minutes of Lying

Diet plan

You have burned 23409 calories during your workout which is an equal amount of calories that are in:

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