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How many calories do yo burn while 9 minutes of Running ?
Calories burned: | 96 |
Total duration: | 9 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 9 minutes of Running 10 km/h
- 9 minutes of Canoeing
- 9 minutes of Hiking
- 9 minutes of Rock Climbing
9 minutes of regularly doing Running will not only help you burn 96 calories but also raise your Metabolic Rate up to 3,062 kcal if you are a man and 2,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 minutes of Running you burn the same amount of calories as in: ?
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