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How many calories do yo burn while 3 hours and 20 minutes of Running ?
Calories burned: | 148,070 |
Total duration: | 8840 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 8840 minutes of Running 10 km/h
- 8840 minutes of Jogging
- 8840 minutes of Rowing
- 8840 minutes of Rowing machine training
8840 minutes of regularly doing Running will not only help you burn 148,070 calories but also raise your Metabolic Rate up to 151,036 kcal if you are a man and 150,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 148070 calories during your workout which is an equal amount of calories that are in:
- 1743 apples
- 5920 Carrot
- 687 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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