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How many calories do yo burn while 2 hours and 15 minutes of Running ?
Calories burned: | 131,625 |
Total duration: | 8775 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 8775 minutes of Running 10 km/h
- 8775 minutes of Rock Climbing
- 8775 minutes of Rowing
- 8775 minutes of Walking: moderate pace
8775 minutes of regularly doing Running will not only help you burn 131,625 calories but also raise your Metabolic Rate up to 134,591 kcal if you are a man and 134,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 2 hours and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 131625 calories during your workout which is an equal amount of calories that are in:
- 1550 apples
- 5263 Carrot
- 611 Doughnut
- 358 Hamburger
- 517 Candy bar (chocolate)
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