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How many calories do yo burn while 1 hour and 39 minutes of Running ?
Calories burned: | 216,290 |
Total duration: | 8739 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 8739 minutes of Running 10 km/h
- 8739 minutes of Jogging
- 8739 minutes of Mountain Biking
- 8739 minutes of Rock Climbing
8739 minutes of regularly doing Running will not only help you burn 216,290 calories but also raise your Metabolic Rate up to 219,256 kcal if you are a man and 218,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 216290 calories during your workout which is an equal amount of calories that are in:
- 2547 apples
- 8648 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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