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How many calories do yo burn while 1 hour and 30 minutes of Running ?
Calories burned: | 213,885 |
Total duration: | 8730 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 8730 minutes of Running 10 km/h
- 8730 minutes of Hiking
- 8730 minutes of Jogging
- 8730 minutes of Mountain Biking
8730 minutes of regularly doing Running will not only help you burn 213,885 calories but also raise your Metabolic Rate up to 216,851 kcal if you are a man and 216,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 213885 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8552 Carrot
- 993 Doughnut
- 583 Hamburger
- 839 Candy bar (chocolate)
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