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How many calories do yo burn while 1 hour and 28 minutes of Running ?
Calories burned: | 178,051 |
Total duration: | 8728 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8728 minutes of Running 10 km/h
- 8728 minutes of Canoeing
- 8728 minutes of Cycling
- 8728 minutes of Jogging
8728 minutes of regularly doing Running will not only help you burn 178,051 calories but also raise your Metabolic Rate up to 181,017 kcal if you are a man and 180,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 178051 calories during your workout which is an equal amount of calories that are in:
- 2096 apples
- 7119 Carrot
- 826 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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