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How many calories do yo burn while 1 hour and 13 minutes of Running ?
Calories burned: | 226,538 |
Total duration: | 8713 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 8713 minutes of Running 10 km/h
- 8713 minutes of Rollerblading
- 8713 minutes of Swimming
- 8713 minutes of Walking
8713 minutes of regularly doing Running will not only help you burn 226,538 calories but also raise your Metabolic Rate up to 229,504 kcal if you are a man and 228,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 226538 calories during your workout which is an equal amount of calories that are in:
- 2667 apples
- 9058 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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