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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 130,635 |
Total duration: | 8709 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 8709 minutes of Running 10 km/h
- 8709 minutes of Rock Climbing
- 8709 minutes of Rowing machine training
- 8709 minutes of Walking: moderate pace
8709 minutes of regularly doing Running will not only help you burn 130,635 calories but also raise your Metabolic Rate up to 133,601 kcal if you are a man and 133,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 130635 calories during your workout which is an equal amount of calories that are in:
- 1538 apples
- 5223 Carrot
- 606 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
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